Float Sanctuary is San Diego's premier float spa offering floating, meditation, and massage.
Floatation therapy provides a remarkable way to calm the mind, relax the body and amplify the spirit. The experience involves lying on your back in an enclosed float tank, which is filled with ten inches of water heated to the same temperature as your skin and saturated with one thousand pounds of pharmaceutical grade Epsom salt. The amount of Epsom salt used provides buoyancy of the body that has been compared to the sensation of floating weightlessly in space. The anti-gravity benefits alone permit decompression of the spine, elimination of pressure points on the body, and allows for blood to flow efficiently throughout your extremities. Once comfortably relaxed in the water, tactile sensation of where the water begins and your body ends are integrated into one, leaving you feeling as though your body has disappeared and your mind has just begun.
Come float with us.
THE BENEFITS OF FLOATATION THERAPY
- Increases dopamine production
- Lowers blood pressure
- Lowers the stress hormone, cortisol
- Significantly reduces the cause of stress related illnesses
- Increases feelings of self-confidence
- Improves focus and concentration
- Helps with acute insomnia
- Speeds recovery from jet lag
- Helps with rapid elimination of fatigue